Blog posts regarding Chiropractic Care and it’s benefits on overall health.
Finding the right chiropractor can make a big difference in how you feel day to day. Whether you’re managing back pain, recovering from an injury, or trying to improve your overall movement, chiropractic care can support those goals in a hands-on way. But not every provider is the same. That’s why it matters to ask…
Most people don’t think about chiropractic care until they’re experiencing discomfort. It might start as a slight ache in the back or a strange twinge when you bend. But when pain shows up out of nowhere and hangs around or gets worse, it’s time to take things seriously. While ongoing visits to a chiropractor help…
The idea of visiting a chiropractor for the first time can bring a mix of curiosity and nerves, especially if you’re already dealing with discomfort or pain. Chiropractic care focuses on how your spine, muscles, and nervous system work together. It’s not just about getting your back cracked—it’s about addressing the root of issues that…
Lower back pain is something many people expect to experience at some point, whether from long hours at a desk, aging, or lifting something the wrong way. While some discomfort now and then may not seem like a big deal, certain signs suggest it’s more than just a passing issue. Pain that sticks around, gets…
It’s easy to think about chiropractic care as something you seek out only when you’re in pain. But consistent care is about much more than just reacting to discomfort. When it’s part of a routine, regular chiropractic visits can play a big role in keeping your whole body working how it should. This kind of…
As humans, we rely on our bodies to function properly so we can live our best lives. Unfortunately, due to poor posture, repetitive motion, and even injury, our bodies can become misaligned, causing pain and discomfort. This is where chiropractic adjustments can help. At Integral Wellness Co., we offer gentle chiropractic adjustments using the Torque…
Chiropractic is a holistic approach to health and wellness that has been around for over 100 years. It was founded by Dr. Daniel David Palmer in Davenport, Iowa, and later popularized by his son BJ Palmer. BJ learned from his father and opened the first chiropractic school, which still operates today. He spent his life…
When we think of chiropractors, we often equate them to helping with back pain alone. However, research has shown time and again how neurologically based chiropractic care can aid in a multitude of pain, as well as functions of the body. Many children visit the ENT at some point during their early development from ear…
The goal of neurologically based chiropractic care is to aid the body in healing from the inside out, as well as preventing future issues. Our veterans and active military personnel have one of the most demanding occupations out there, both physically and mentally. Sadly, many veterans are prescribed copious amounts of medication to deal with…
Research shows that low back pain affects 84% of the population. Sometimes it’s not always a particular event that causes the pain or dysfunction, but small, daily habits or occurrences that build up over time. Just because we don’t “feel pain” doesn’t mean there’s not underlying issues that need to be addressed. Besides aiding in…
Our nervous system is a miraculous structure, controlling every muscle, cell, organ, and tissue in our entire body. The brain stem extends from the brain, passing through the very top spinal bone called the “atlas” bone and turning into the spinal cord. Subluxation is interference in the spine that puts pressure on the nerves. This…
Our Johnson City Chiropractic team sees countless patients that deal with a difficult recovery process, whether it be from an illness, injury, or surgery. Studies show that often after dealing with sickness such as cancer, the body is still in a “fight or flight” mode, causing the patient many of the same symptoms that they…
Gastroesophageal reflux disease (GERD) or acid reflux affects 65% of infants and countless adults as well. Some may eat certain foods for special events, knowing they may regret it later, or choose to avoid those foods altogether! Many patients resort to medication to alleviate symptoms, but sometimes even that doesn’t totally take away the discomfort…
Panic attacks, anxiety, and depression affect countless youth, teens, and adults. It is vital that we consider and do our best to take care of ourselves not just physically, but emotionally as well. Mental health issues can be caused by past trauma or events, or just overload on the nervous system causing it to not…
The nervous system controls everything in our entire bodies, from pain and relief to every function of our organs. Simple processes such as regular bladder and bowel movements can be difficult if there is subluxation, or misalignments of the spine that put pressure on the nerves. Patients from infancy to adult commonly suffer with bladder…
Excessive cases of strep throat, enlarged tonsils, and sickness often lead some patients to having to surgically remove their tonsils. However, tonsils and adenoids play a huge role in keeping our bodies safe from bacteria and illness. Large tonsils usually are one of the first warning signs of infection in the body. Recent studies show…
Proper sleep is critical to the body’s over all physical and mental health. This means falling asleep and actually staying asleep without interruptions! Most of our body’s healing and restoration happens while asleep, so other health problems can occur later on if quality, deep sleep isn’t achieved. Much in a child’s development is affected by…
Tensegrity: “Complex structures are in a constant state of tension and compression; the continual interaction of pushing and pulling forces perfectly balanced with one another lead to immense self-sustained stability and structural integrity.” Architect Buckminster Fuller first introduced this concept in 1961 for the buildings he designed. Years later, scientists began to see the parallels…
Most of us know that prevention is much easier than repair. Especially when we’re young, we can easily forget how important our posture is and the affect it can have in adulthood. Posture plays a vital role in back pain and other types of dysfunction that can happen down the road. Neurologically based chiropractic care…
What if we could be limitless? What if we could function at our best and full potential without pain weighing us down? Thankfully, neurologically based chiropractic care by our chiropractor in Johnson City can give us those options. Believe it or not, back pain can actually increase mortality rate. This makes total sense, because how…
Subluxation on one single nerve can cause a multitude of issues. For example, Bell’s Palsy is a condition that causes partial to complete facial paralysis, resulting in one side of the face, eye, and mouth to droop. This can be pretty scary, as these symptoms are similar to those of a stroke! Paralysis of the…
When you think of a Chiropractor in Johnson City TN, one of the first things that comes to mind is probably relief for back pain. However, neurologically based chiropractic care can provide improved overall health for many different health concerns. Health can be defined as “an optimal state of function.” True health is our bodies being…
The first response for most people in pain is to reach for medication. Sports injuries and trauma can leave lasting, debilitating pain for years to come. And while pain reliever medications can give temporary relief, unfortunately, the side effects can be just as bad – or even worse! – than the original issue. Temporary relief…
Up to 90% of people struggle with neck pain at some time in their life. Some even endure migraines, dizziness, lack of sleep, and vertigo along with neck pain, while others deal with pain that travels down the spine, causing numbness and tingling. Neck pain can cause an aching, burning, or sharp feeling that may…
Not many things are as frustrating as stomach pains and digestive issues. Adults and children alike suffer with conditions such as IBS, Crohn’s disease, constipation, acid reflux and overall poor digestive health. It’s easy to just accept these health issues as a life sentence, but our Johnson City Chiropractor gives people the freedom of less…
Especially during this time in our world, everyone is looking for a way to stay healthy and avoid sickness. A single chiropractic adjustment can boost the immune system by 200%! Everyone wants to live a healthy, pain free life free from sickness. Our chiropractor offers an option for better quality of life. Adjustments remove subluxation,…
Recurring pain and symptoms can be anything from frustrating to debilitating. Many patients often have no idea when pain or flareups will occur. This can be disruptive in our busy lives and potentially cause depression and fear of the unknown. So how can we predict these flare ups and keep them from happening? Some patients…
Attention Deficit Hyperactivity Disorder affects more than 10% of children and often continues into adulthood. Studies have shown that ADHD can stem from a non-adaptive nervous system. These misfires between the brain and body can cause many challenges, including behavior, focus, emotional turmoil, forgetfulness, and lack of sleep. Many patients manage their condition with medication,…
Neurologically based chiropractic care seeks to get to the root cause of the health concern, not just the surface symptom. Unfortunately, when pain is severe, it’s difficult to see past just getting the pain to go away. This rings especially true for patients that suffer with fibromyalgia. This disorder is a chronic, musculoskeletal pain that…
Low back pain is one of the leading causes of disability all over the world, causing financial and physical stress to those it affects. It’s important to think about all facets of pain, such as the areas affected, the source, and the depth; patients in pain need care plans that meet their needs for all…
We are blessed to live in a time where modern medicine is readily available and often lifesaving! It is important to remember though that medications do have side effects, and we must weigh the positive and negative effects of using medication. Many decide to view medication as a priority rather than a last resort. Acid-suppressive…
When most people think of chiropractic care, they imagine seeking it out to deal with aches and pains, particularly things like back pain and stiffness in the neck. What you may not know is that chiropractic care can offer many other health benefits, including relief for things like coughs, colds, the flu, and other viruses….
If you have a baby, you know it can sometimes be hard to determine what their crying means. They use crying to communicate when they are hungry, tired, need a diaper change, or just want to be held. While this is normal behavior, some babies cry for a very long time and are inconsolable, which…
Allergies are the most common health issue for children in the United States, with around 40% of children suffering from symptoms. Overall, about 50 million Americans today suffer from allergies and allergic diseases, with this number rising steadily. While some view allergies as nothing but a mild inconvenience, they can have a severe impact on…
Nearly 10% of the United States population is suffering from diabetes, and another one-third of the population has been diagnosed with prediabetes. Particularly when taking these numbers into account, diabetes is a very serious health issue and can be debilitating to those living with the disease. There are two main types of diabetes: Type 1…
Today, high blood pressure is an extremely common ailment with about 70 million Americans reporting that they suffer from hypertension—that’s 1 out of every 3 people. Each year, almost half a million deaths are directly linked to high blood pressure, with the issue also being a factor in many other conditions, such as strokes and…
Headaches are an everyday reality and frustration in the lives of many adults. Headaches can range from mild and brought on by specific circumstances to severe migraines, which take an individual completely out of commission due to the pain they cause. Most chiropractic practice members are at least vaguely aware that their chiropractor can offer…
If you’re a parent, you’ve likely experienced the common but unpleasant phenomenon of an ear infection. Typically found in children six and under, ear infections can be a normal childhood ailment, but they can also lead to complications and, in some cases, surgery. Antibiotics are often prescribed to aid recovery, and while efficient and effective,…
Top Reasons to See Chiropractors The human body is designed in a way that all its body systems are connected through the spine and work together. Misalignment within the spine can cause negative impacts on the body’s ability to function at its highest level. Some of these effects include body stiffness, stress, aching muscles, etc….
