/* ============================================================
   Integral Wellness Co. — shared styles
   Type:    Playfair Display (titles) + Inter Tight (body)
   Palette: navy / blue / yellow on cool light gray
   ============================================================ */

:root {
  --navy: #0e2a47;
  --navy-deep: #081c33;
  --navy-soft: #1b4066;
  --blue: #2f6fad;
  --yellow: #ffc529;
  --yellow-deep: #f0ae00;
  --ink: #1a2635;
  --body-muted: #46586e;
  --bg: #f5f8fb;
  --bg-2: #e9f0f7;
  --card: #ffffff;
  --line: #d8e2ec;
  --radius: 16px;
  --serif: "Playfair Display", Georgia, serif;
  --sans: "Inter Tight", -apple-system, "Segoe UI", sans-serif;
}
* { margin: 0; padding: 0; box-sizing: border-box; }
html { scroll-behavior: smooth; scroll-padding-top: 5.5rem; }
body {
  font-family: var(--sans);
  color: var(--ink);
  background: var(--bg);
  line-height: 1.6;
  font-size: 1.0625rem;
}
img { max-width: 100%; display: block; }
a { color: inherit; }
.wrap { max-width: 70rem; margin: 0 auto; padding: 0 1.5rem; }

h1, h2, h3 { font-family: var(--serif); font-weight: 600; line-height: 1.15; color: var(--navy); }

/* section label: bold sentence-case with a yellow highlighter swipe */
.tag {
  display: inline;
  font-weight: 800;
  font-size: 0.95rem;
  line-height: 1.75;
  color: var(--navy);
  background: linear-gradient(transparent 58%, var(--yellow) 58%, var(--yellow) 92%, transparent 92%);
  padding: 0 0.3rem;
  -webkit-box-decoration-break: clone;
  box-decoration-break: clone;
}
/* inline labels can't carry margin, so space whatever follows them */
.tag + * { margin-top: 1rem; }

/* ---------- header ---------- */
header {
  position: sticky; top: 0; z-index: 50;
  background: rgba(255, 255, 255, 0.92);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid var(--line);
}
.nav {
  display: flex; align-items: center; justify-content: space-between;
  padding: 0.85rem 1.5rem; max-width: 78rem; margin: 0 auto;
}
.brand { font-family: var(--serif); font-size: 1.3rem; font-weight: 700; color: var(--navy); text-decoration: none; }
.nav-links { display: flex; gap: 1.7rem; align-items: center; }
.nav-links a { text-decoration: none; font-size: 0.92rem; font-weight: 600; color: var(--navy); }
.nav-links > a:hover, .drop-trigger:hover { color: var(--blue); }

/* dropdown */
.dropdown { position: relative; }
.drop-trigger { display: inline-flex; align-items: center; gap: 0.3rem; cursor: pointer; }
.drop-trigger::after { content: "▾"; font-size: 0.7em; opacity: 0.6; }
.drop-menu {
  position: absolute; top: 100%; left: 50%; transform: translateX(-50%);
  display: none; flex-direction: column; min-width: 14.5rem;
  background: #fff; border: 1px solid var(--line); border-radius: 12px;
  box-shadow: 0 16px 40px rgba(14, 42, 71, 0.16);
  padding: 0.5rem;
}
.dropdown:hover .drop-menu, .dropdown:focus-within .drop-menu { display: flex; }
.drop-menu a { padding: 0.55rem 0.9rem; border-radius: 8px; font-weight: 600; font-size: 0.9rem; }
.drop-menu a:hover { background: var(--bg-2); color: var(--navy); }
.drop-menu .drop-all { border-bottom: 1px solid var(--line); border-radius: 8px 8px 0 0; margin-bottom: 0.3rem; }

/* buttons */
.btn {
  display: inline-block; text-decoration: none; font-weight: 700; font-size: 0.95rem;
  padding: 0.8rem 1.6rem; border-radius: 12px; transition: background 0.15s, color 0.15s, border-color 0.15s;
}
.btn-yellow { background: var(--yellow); color: var(--navy-deep); }
.btn-yellow:hover { background: var(--yellow-deep); }
.btn-ghost { border: 1.5px solid rgba(255,255,255,0.7); color: #fff; }
.btn-ghost:hover { background: rgba(255,255,255,0.14); }
.btn-navy { background: var(--navy); color: #fff; }
.btn-navy:hover { background: var(--navy-soft); }
.nav .btn { padding: 0.55rem 1.2rem; border-radius: 10px; }
.nav-links a.btn-yellow { color: var(--navy-deep); }
.nav-links a.btn-yellow:hover { color: var(--navy-deep); }

/* mobile nav: hamburger toggle (checkbox hack, no JS) */
.nav { position: relative; }
.nav-toggle, .nav-burger, .nav-call { display: none; }
@media (max-width: 940px) {
  .nav .brand { font-size: 1.05rem; white-space: nowrap; }
  .nav-call {
    display: inline-block; margin-left: auto; margin-right: 0.7rem;
    white-space: nowrap; font-size: 0.82rem; padding: 0.5rem 0.8rem;
  }
  .nav-burger {
    display: flex; flex-direction: column; justify-content: center; align-items: center; gap: 5px;
    flex: 0 0 auto; width: 2.6rem; height: 2.6rem;
    border: 1px solid var(--line); border-radius: 10px; cursor: pointer;
  }
  .nav-burger span {
    display: block; width: 1.15rem; height: 2px;
    background: var(--navy); border-radius: 2px;
    transition: transform 0.2s, opacity 0.2s;
  }
  .nav-toggle:checked ~ .nav-burger span:nth-child(1) { transform: translateY(7px) rotate(45deg); }
  .nav-toggle:checked ~ .nav-burger span:nth-child(2) { opacity: 0; }
  .nav-toggle:checked ~ .nav-burger span:nth-child(3) { transform: translateY(-7px) rotate(-45deg); }
  .nav-links {
    display: none;
    position: absolute; top: 100%; left: 0; right: 0;
    flex-direction: column; align-items: stretch; gap: 0;
    background: #fff;
    border-top: 1px solid var(--line); border-bottom: 1px solid var(--line);
    padding: 0.6rem 1.5rem 1.3rem;
    box-shadow: 0 22px 34px rgba(14, 42, 71, 0.14);
    max-height: calc(100vh - 4.5rem); overflow-y: auto;
  }
  .nav-toggle:checked ~ .nav-links { display: flex; }
  .nav-links > a:not(.btn) { display: block; padding: 0.75rem 0; border-bottom: 1px solid var(--line); font-size: 1rem; }
  .nav-links .dropdown { display: block; border-bottom: 1px solid var(--line); }
  .drop-trigger { padding: 0.75rem 0; font-size: 1rem; }
  .drop-trigger::after { content: ""; }
  .nav-links .drop-menu {
    display: flex; position: static; transform: none;
    box-shadow: none; border: 0; border-radius: 0;
    padding: 0 0 0.6rem 1rem; min-width: 0;
  }
  .nav-links .drop-menu .drop-all { border-bottom: 0; margin-bottom: 0; }
  .nav-links .btn { margin-top: 1.1rem; text-align: center; }
}

/* ---------- homepage hero: full-bleed photo, frosted panel ---------- */
.hero {
  position: relative;
  background-image:
    linear-gradient(100deg, rgba(8, 28, 51, 0.72) 0%, rgba(8, 28, 51, 0.35) 55%, rgba(8, 28, 51, 0.25) 100%),
    url("/img/hero-reception.jpg");
  background-size: cover;
  background-position: center 45%;
  padding: 7rem 0 7.5rem;
}
.hero-panel {
  max-width: 36rem;
  background: rgba(10, 30, 54, 0.5);
  backdrop-filter: blur(14px);
  -webkit-backdrop-filter: blur(14px);
  border: 1px solid rgba(255, 255, 255, 0.16);
  border-radius: var(--radius);
  padding: 3rem;
  color: #eef4fa;
}
.hero-kicker { font-weight: 700; font-size: 0.95rem; color: var(--yellow); margin-bottom: 1rem; }
.hero h1 { color: #ffffff; font-size: clamp(2.5rem, 5vw, 3.7rem); margin-bottom: 1.2rem; }
.hero p.lede { font-size: 1.15rem; color: rgba(238, 244, 250, 0.92); margin-bottom: 2rem; }
.hero-ctas { display: flex; gap: 0.9rem; flex-wrap: wrap; align-items: center; }
.hero-note { margin-top: 1.2rem; font-size: 0.87rem; color: rgba(238, 244, 250, 0.75); }
@media (max-width: 700px) {
  .hero { padding: 4rem 0 4.5rem; }
  .hero-panel { padding: 2rem 1.5rem; }
}

/* ---------- subpage hero: navy band ---------- */
.page-hero { background: var(--navy); color: #dbe7f3; padding: 4.5rem 0; }
.page-hero .kicker { font-weight: 700; font-size: 0.92rem; color: var(--yellow); margin-bottom: 0.8rem; }
.page-hero .kicker a { color: var(--yellow); text-decoration: none; }
.page-hero .kicker a:hover { text-decoration: underline; }
.page-hero h1 { color: #fff; font-size: clamp(2.2rem, 4.5vw, 3.2rem); margin-bottom: 1rem; max-width: 46rem; }
.page-hero .lede { font-size: 1.15rem; color: rgba(219, 231, 243, 0.9); max-width: 42rem; }

/* ---------- mission strip: yellow band ---------- */
.mission { background: var(--yellow); padding: 1.6rem 0; }
.mission p {
  text-align: center; font-weight: 800; color: var(--navy-deep);
  font-size: clamp(1.05rem, 2.2vw, 1.35rem); letter-spacing: 0.01em;
}
.mission p span { opacity: 0.45; padding: 0 0.6rem; }

/* ---------- sections ---------- */
section { padding: 5rem 0; }
section h2 { font-size: clamp(1.9rem, 3.6vw, 2.6rem); margin-bottom: 1.1rem; }
.section-white { background: var(--card); }

/* about (homepage) */
.about { background: var(--card); }
.about-grid { display: grid; grid-template-columns: 6fr 5fr; gap: 4rem; align-items: center; }
.about p { color: var(--body-muted); }
.about p + p { margin-top: 1rem; }
.about-photo { border-radius: var(--radius); overflow: hidden; box-shadow: 0 18px 44px rgba(14, 42, 71, 0.16); }
.about-photo img { width: 100%; aspect-ratio: 4 / 5; object-fit: cover; }
.photo-credit { font-size: 0.78rem; color: var(--body-muted); margin-top: 0.6rem; }
@media (max-width: 860px) { .about-grid { grid-template-columns: 1fr; gap: 2rem; } }

/* services: card grid */
.svc-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.4rem; margin-top: 2.5rem; }
.svc-card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.8rem; display: flex; gap: 1.2rem; align-items: flex-start;
  transition: box-shadow 0.18s, transform 0.18s;
  text-decoration: none;
}
.svc-card:hover { box-shadow: 0 14px 34px rgba(14, 42, 71, 0.12); transform: translateY(-2px); }
.svc-dot {
  flex: 0 0 auto; width: 2.5rem; height: 2.5rem; border-radius: 50%;
  background: var(--yellow); color: var(--navy-deep);
  display: grid; place-items: center; font-weight: 800; font-size: 0.95rem;
}
.svc-card h3 { font-family: var(--sans); font-weight: 700; font-size: 1.1rem; color: var(--navy); margin-bottom: 0.35rem; }
.svc-card p { font-size: 0.94rem; color: var(--body-muted); }
.svc-card .goto { display: inline-block; margin-top: 0.55rem; font-size: 0.86rem; font-weight: 700; color: var(--blue); }
@media (max-width: 780px) { .svc-grid { grid-template-columns: 1fr; } }

/* services overview: bucket cards */
.bucket-grid { display: grid; grid-template-columns: repeat(2, 1fr); gap: 1.6rem; margin-top: 2.5rem; }
.bucket {
  display: block; text-decoration: none;
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 2rem; transition: box-shadow 0.18s, transform 0.18s;
}
.bucket:hover { box-shadow: 0 16px 38px rgba(14, 42, 71, 0.13); transform: translateY(-2px); }
.bucket h3 { font-size: 1.45rem; margin-bottom: 0.5rem; }
.bucket p { font-size: 0.95rem; color: var(--body-muted); }
.bucket .includes { margin-top: 1rem; display: flex; flex-wrap: wrap; gap: 0.45rem; }
.bucket .includes span {
  font-size: 0.8rem; font-weight: 600; color: var(--navy);
  background: var(--bg-2); border-radius: 999px; padding: 0.25rem 0.75rem;
}
.bucket .goto { display: inline-block; margin-top: 1.2rem; font-weight: 700; font-size: 0.9rem; color: var(--blue); }
@media (max-width: 780px) { .bucket-grid { grid-template-columns: 1fr; } }

/* subpage content blocks */
.svc-section { padding: 4.5rem 0; }
.svc-section h2 { font-size: clamp(1.7rem, 3vw, 2.3rem); }
.svc-section .lead { color: var(--body-muted); max-width: 46rem; margin-bottom: 1rem; }
.svc-section p + p { margin-top: 1rem; }
.two-col { display: grid; grid-template-columns: 1fr 1fr; gap: 3.5rem; align-items: start; }
@media (max-width: 820px) { .two-col { grid-template-columns: 1fr; gap: 2rem; } }

.check-list { list-style: none; margin-top: 1.4rem; display: grid; gap: 0.7rem; }
.check-list li { padding-left: 1.9rem; position: relative; color: var(--body-muted); font-size: 0.98rem; }
.check-list li::before {
  content: "✓"; position: absolute; left: 0; top: 0.05rem;
  width: 1.3rem; height: 1.3rem; border-radius: 50%;
  background: var(--yellow); color: var(--navy-deep);
  font-size: 0.75rem; font-weight: 800; display: grid; place-items: center;
}
.check-list.cols-2 { grid-template-columns: 1fr 1fr; }
@media (max-width: 640px) { .check-list.cols-2 { grid-template-columns: 1fr; } }

.stat-row { display: flex; gap: 1.4rem; flex-wrap: wrap; margin-top: 2rem; }
.stat {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.3rem 1.7rem; min-width: 11rem;
}
.stat .num { font-family: var(--serif); font-weight: 700; font-size: 1.9rem; color: var(--navy); line-height: 1.1; }
.stat .lbl { font-size: 0.85rem; color: var(--body-muted); margin-top: 0.2rem; }

.numbered-steps { counter-reset: ns; display: grid; gap: 1.1rem; margin-top: 1.6rem; }
.numbered-steps li {
  list-style: none; counter-increment: ns;
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.4rem 1.6rem 1.4rem 4.2rem; position: relative;
}
.numbered-steps li::before {
  content: counter(ns);
  position: absolute; left: 1.3rem; top: 1.35rem;
  width: 2rem; height: 2rem; border-radius: 50%;
  background: var(--yellow); color: var(--navy-deep);
  font-weight: 800; font-size: 0.9rem; display: grid; place-items: center;
}
.numbered-steps strong { display: block; color: var(--navy); margin-bottom: 0.15rem; }
.numbered-steps li p { font-size: 0.95rem; color: var(--body-muted); }

/* real photos dropped into former slots */
.svc-photo {
  width: 100%; aspect-ratio: 16 / 10; object-fit: cover;
  border-radius: var(--radius); box-shadow: 0 14px 34px rgba(14, 42, 71, 0.14);
}
.check-list + .svc-photo, p + .svc-photo { margin-top: 1.6rem; }

/* photo slots — dashed placeholders awaiting real creative from the practice */
.photo-slot {
  border: 2px dashed #aabfd3;
  border-radius: var(--radius);
  background: var(--bg-2);
  display: flex; flex-direction: column; align-items: center; justify-content: center;
  text-align: center; color: #64798f; font-size: 0.85rem; font-weight: 700;
  padding: 1.2rem; aspect-ratio: 16 / 10;
}
.photo-slot small { font-weight: 400; margin-top: 0.35rem; max-width: 26rem; }
.photo-slot.tall { aspect-ratio: 4 / 5; }
.photo-slot.wide { aspect-ratio: 21 / 9; }
.check-list + .photo-slot, .lead ~ .photo-slot, p + .photo-slot { margin-top: 1.6rem; }
.slot-row { display: grid; grid-template-columns: 1fr 1fr; gap: 1.4rem; margin-top: 2.5rem; }
@media (max-width: 780px) { .slot-row { grid-template-columns: 1fr; } }

/* FAQ accordions */
.faq-list { display: grid; gap: 0.9rem; margin-top: 1.8rem; }
details.faq {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.1rem 1.5rem;
}
details.faq summary {
  cursor: pointer; font-weight: 700; color: var(--navy); font-size: 1.02rem;
  list-style: none; display: flex; justify-content: space-between; align-items: center; gap: 1rem;
}
details.faq summary::-webkit-details-marker { display: none; }
details.faq summary::after {
  content: "+"; flex: 0 0 auto;
  width: 1.6rem; height: 1.6rem; border-radius: 50%;
  background: var(--yellow); color: var(--navy-deep);
  font-weight: 800; display: grid; place-items: center; font-size: 1rem;
}
details.faq[open] summary::after { content: "–"; }
details.faq p { margin-top: 0.8rem; color: var(--body-muted); font-size: 0.97rem; }
.faq-section-title { margin-top: 3rem; }
.faq-section-title:first-of-type { margin-top: 0; }

/* long-form migrated copy (landing pages, legal pages) */
.prose { max-width: 48rem; }
.prose h2 { font-size: clamp(1.5rem, 2.8vw, 2rem); margin: 2.6rem 0 0.9rem; }
.prose h3 { font-family: var(--sans); font-weight: 700; font-size: 1.12rem; color: var(--navy); margin: 1.8rem 0 0.5rem; }
.prose > :first-child { margin-top: 0; }
.prose p, .prose li { color: var(--body-muted); }
.prose p + p { margin-top: 1rem; }
.prose ul, .prose ol { margin: 0.8rem 0 1.2rem 1.3rem; display: grid; gap: 0.35rem; }
.prose a { color: var(--blue); }
.prose strong { color: var(--ink); }
.video { position: relative; aspect-ratio: 16 / 9; margin: 1.6rem 0; border-radius: var(--radius); overflow: hidden; background: #000; }
.video iframe { position: absolute; inset: 0; width: 100%; height: 100%; border: 0; }
.btn-row { display: flex; flex-wrap: wrap; gap: 0.8rem; margin: 1.4rem 0; }
.prose .btn-row a { color: inherit; }
.prose .btn-row a.btn-yellow { color: var(--navy-deep); }
.prose .btn-row a.btn-navy { color: #fff; }

/* landing page building blocks */
.lp-section { padding: 4.5rem 0; }
.lp-section h2 { font-size: clamp(1.7rem, 3vw, 2.3rem); margin-bottom: 1rem; }
.lp-section .lead, .lp-section p { color: var(--body-muted); }
.lp-section p + p { margin-top: 1rem; }
.lp-section .narrow { max-width: 46rem; }
.lp-section a:not(.btn) { color: var(--blue); }
.media-row { display: grid; grid-template-columns: 7fr 5fr; gap: 3.5rem; align-items: center; }
.media-row.flip { grid-template-columns: 5fr 7fr; }
.media-row.flip .media { order: -1; }
.media img { width: 100%; max-width: 30rem; border-radius: var(--radius); box-shadow: 0 14px 34px rgba(14, 42, 71, 0.14); display: block; margin: 0 auto; }
.media img.cutout { box-shadow: none; border-radius: 0; max-width: 24rem; }
.media .video { margin: 0; }
.video.center { max-width: 46rem; margin: 2.5rem auto 0; }
@media (max-width: 860px) {
  .media-row, .media-row.flip { grid-template-columns: 1fr; gap: 2rem; }
  .media-row.flip .media { order: 0; }
}
.card-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 1.4rem; margin-top: 2.2rem; }
.card-grid.two { grid-template-columns: repeat(2, 1fr); }
.card-grid.four { grid-template-columns: repeat(4, 1fr); }
.card {
  background: var(--card); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 1.7rem; display: flex; flex-direction: column;
}
.section-white .card { background: var(--bg); }
.card h3 { font-family: var(--sans); font-weight: 700; font-size: 1.08rem; color: var(--navy); margin-bottom: 0.5rem; line-height: 1.3; }
.card p { font-size: 0.95rem; }
.card .step-label {
  align-self: flex-start; font-size: 0.78rem; font-weight: 800; letter-spacing: 0.04em;
  color: var(--navy-deep); background: var(--yellow); border-radius: 999px;
  padding: 0.2rem 0.7rem; margin-bottom: 0.9rem;
}
@media (max-width: 1000px) { .card-grid.four { grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 860px) { .card-grid, .card-grid.two, .card-grid.four { grid-template-columns: 1fr; } }
.pill-row { display: flex; flex-wrap: wrap; gap: 0.6rem; margin-top: 1.4rem; }
.pill-row span {
  font-size: 0.9rem; font-weight: 700; color: var(--navy);
  background: var(--bg-2); border: 1px solid var(--line); border-radius: 999px; padding: 0.4rem 1rem;
}
.pill-row.on-dark span { background: rgba(255, 255, 255, 0.1); border-color: rgba(255, 255, 255, 0.25); color: #fff; }
.source-note { font-size: 0.85rem; margin-top: 1rem; }
.lp-section .faq-list { margin-top: 1.6rem; }

/* medical reviewer byline */
.byline { margin-top: 1rem; font-size: 0.88rem; color: rgba(219, 231, 243, 0.8); }

/* podcast */
.podcast-grid { display: grid; grid-template-columns: 5fr 7fr; gap: 3rem; align-items: center; }
.podcast-art { border-radius: var(--radius); box-shadow: 0 18px 44px rgba(14, 42, 71, 0.16); width: 100%; }
.listen-list { display: grid; gap: 0.9rem; margin-top: 1.6rem; }
.listen-list a {
  display: flex; justify-content: space-between; align-items: center;
  padding: 1.1rem 1.4rem; border: 1px solid var(--line); border-radius: 12px;
  background: var(--card); text-decoration: none; font-weight: 700; color: var(--navy);
  transition: box-shadow 0.15s, transform 0.15s;
}
.listen-list a:hover { box-shadow: 0 10px 26px rgba(14, 42, 71, 0.12); transform: translateY(-1px); }
.listen-list a::after { content: "→"; color: var(--blue); }
@media (max-width: 780px) { .podcast-grid { grid-template-columns: 1fr; gap: 2rem; } }

/* speaking form */
.form-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 1rem 1.2rem; margin-top: 1.6rem; }
.form-grid .full { grid-column: 1 / -1; }
.field label { display: block; font-weight: 700; font-size: 0.9rem; color: var(--navy); margin-bottom: 0.35rem; }
.field input, .field textarea {
  width: 100%; font: inherit; font-size: 1rem; color: var(--ink);
  border: 1px solid #b9c8d8; border-radius: 10px; padding: 0.7rem 0.85rem; background: #fff;
}
.field textarea { min-height: 9rem; resize: vertical; }
.field input:focus, .field textarea:focus { outline: 2px solid var(--blue); outline-offset: 1px; border-color: var(--blue); }
.hp { position: absolute; left: -9999px; width: 1px; height: 1px; overflow: hidden; }
.form-alert { margin-top: 1.2rem; padding: 0.9rem 1.1rem; border-radius: 10px; background: #fde8e8; color: #7a1f1f; font-weight: 600; display: none; }
.form-alert.show { display: block; }
.form-grid button { font: inherit; border: 0; cursor: pointer; }
@media (max-width: 640px) { .form-grid { grid-template-columns: 1fr; } }

/* landing pages: match WordPress's capitalized headings; keep original photos */
.wp-cap { text-transform: capitalize; }
.page-hero .lede.wp-cap { font-weight: 600; color: #fff; margin-bottom: 0.6rem; }
.pre-book { font-weight: 800; color: var(--blue); margin-bottom: 0.4rem; }
.lp-img { display: block; max-width: 100%; height: auto; margin: 1.6rem 0; border-radius: var(--radius); }

.hero-bullets { list-style: none; display: flex; flex-wrap: wrap; gap: 0.5rem; margin-top: 1.3rem; }
.hero-bullets li {
  font-size: 0.88rem; font-weight: 700; color: var(--navy-deep);
  background: var(--yellow); border-radius: 999px; padding: 0.3rem 0.85rem;
}

/* Cal.com booking embed */
.cal-embed {
  border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden;
  background: var(--card); min-height: 640px;
}
.cal-fallback { margin-top: 1rem; font-size: 0.9rem; color: var(--body-muted); }

/* section footer link */
.section-link { margin-top: 2rem; font-weight: 700; }
.section-link a { color: var(--blue); text-decoration: none; }
.section-link a:hover { text-decoration: underline; }

/* social links row */
.social-row { display: flex; flex-wrap: wrap; gap: 0.6rem; margin-top: 0.4rem; }
.social-row a {
  text-decoration: none; font-weight: 600; font-size: 0.88rem; color: var(--navy);
  background: var(--bg-2); border-radius: 999px; padding: 0.35rem 0.95rem;
}
.social-row a:hover { background: var(--yellow); color: var(--navy-deep); }

/* CTA band */
.cta-band { background: var(--yellow); padding: 4rem 0; }
.cta-band h2 { color: var(--navy-deep); font-size: clamp(1.8rem, 3.4vw, 2.5rem); margin-bottom: 0.6rem; }
.cta-band p { color: rgba(8, 28, 51, 0.8); max-width: 40rem; margin-bottom: 1.6rem; font-weight: 500; }
.cta-band .fine { font-size: 0.88rem; margin-top: 1rem; margin-bottom: 0; }

/* doctors (homepage) */
.docs { background: var(--card); }
.docs-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2.5rem; margin-top: 2.5rem; }
.doc-card { background: var(--bg); border: 1px solid var(--line); border-radius: var(--radius); overflow: hidden; }
.doc-media { aspect-ratio: 4 / 3; background: var(--bg-2); }
.doc-media img { width: 100%; height: 100%; object-fit: cover; object-position: center 25%; }
.doc-media.placeholder {
  display: flex; align-items: center; justify-content: center; text-align: center;
  color: #7d8ea1; font-size: 0.82rem; padding: 1rem;
  border-bottom: 1px dashed var(--line);
}
.doc-body { padding: 1.8rem; }
.doc-body h3 { font-size: 1.45rem; margin-bottom: 0.15rem; }
.doc-body .cred { font-size: 0.85rem; font-weight: 700; color: var(--blue); margin-bottom: 0.9rem; }
.doc-body p { font-size: 0.95rem; color: var(--body-muted); }
.doc-body p + p { margin-top: 0.8rem; }
@media (max-width: 780px) { .docs-grid { grid-template-columns: 1fr; } }

/* first visit (homepage): navy */
.visit { background: var(--navy); color: #dbe7f3; }
.visit h2 { color: #ffffff; }
.visit .tag { color: #fff; background: none; border-bottom: 3px solid var(--yellow); padding: 0 0 0.2rem; }
.steps { display: grid; grid-template-columns: repeat(3, 1fr); gap: 2rem; margin: 2.8rem 0 3rem; }
.step {
  background: rgba(255, 255, 255, 0.06); border: 1px solid rgba(255, 255, 255, 0.12);
  border-radius: var(--radius); padding: 1.8rem;
}
.step-num {
  width: 2.4rem; height: 2.4rem; border-radius: 50%; background: var(--yellow);
  color: var(--navy-deep); display: grid; place-items: center;
  font-weight: 800; margin-bottom: 1rem;
}
.step h3 { font-family: var(--sans); font-weight: 700; font-size: 1.1rem; color: #fff; margin-bottom: 0.4rem; }
.step p { font-size: 0.93rem; color: rgba(219, 231, 243, 0.85); }
.visit-cta { display: flex; gap: 1.2rem; flex-wrap: wrap; align-items: center; }
.visit .forms { font-size: 0.9rem; color: rgba(219, 231, 243, 0.8); }
.visit .forms a { color: var(--yellow); }
@media (max-width: 780px) { .steps { grid-template-columns: 1fr; } }

/* contact (homepage) */
.contact-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 2.5rem; margin-top: 2.5rem; }
.contact-card { background: var(--card); border: 1px solid var(--line); border-radius: var(--radius); padding: 2rem; }
.contact-card h3 { font-family: var(--sans); font-weight: 700; font-size: 0.85rem; color: var(--blue); margin: 1.6rem 0 0.3rem; }
.contact-card h3:first-child { margin-top: 0; }
.contact-card a.tel { font-family: var(--serif); font-size: 1.7rem; font-weight: 600; text-decoration: none; color: var(--navy); }
.contact-card a.tel:hover { color: var(--blue); }
.hours-table { width: 100%; border-collapse: collapse; font-size: 0.96rem; }
.hours-table td { padding: 0.5rem 0; border-bottom: 1px solid var(--line); }
.hours-table td:last-child { text-align: right; font-weight: 600; }
.hours-table .closed td { color: #8fa1b3; font-weight: 400; }
.map-frame { border: 0; width: 100%; height: 100%; min-height: 22rem; border-radius: var(--radius); }
@media (max-width: 780px) { .contact-grid { grid-template-columns: 1fr; } }

/* footer */
footer { background: var(--navy-deep); color: rgba(219, 231, 243, 0.7); padding: 2.2rem 0; font-size: 0.88rem; }
footer .wrap { display: flex; justify-content: space-between; gap: 1rem; flex-wrap: wrap; }
footer a { color: rgba(255, 255, 255, 0.85); }

/* centered FAQ block */
.faq-center { max-width: 46rem; margin: 0 auto; text-align: center; }
.faq-center .faq-list { text-align: left; }

/* 404 */
.big-404 {
  font-family: var(--serif); font-weight: 700; line-height: 1;
  font-size: clamp(5rem, 16vw, 9rem); color: var(--yellow); margin-bottom: 0.4rem;
}

/* paragraphs in two-column sections always get breathing room */
.two-col p + p, .media-row p + p { margin-top: 1rem; }
.byline a { color: var(--yellow); font-weight: 700; text-decoration: none; }
.byline a:hover { text-decoration: underline; }

/* product cutouts (equipment on a transparent background): show whole, centered */
.svc-photo.product {
  aspect-ratio: auto; height: 20rem; object-fit: contain;
  background: var(--bg-2); padding: 1.5rem; box-shadow: none;
}

/* homepage reviews */
.reviews-meta { font-weight: 700; color: var(--navy); margin-top: -0.4rem; }
.reviews-meta .stars { color: var(--yellow-deep); letter-spacing: 0.1em; margin-right: 0.4rem; }
.card.quote { margin: 0; justify-content: space-between; }
.card.quote blockquote { margin: 0; font-size: 0.98rem; line-height: 1.6; color: var(--ink); }
.card.quote figcaption { margin-top: 1rem; font-weight: 700; color: var(--navy); }
.btn-outline { border: 1.5px solid var(--navy); color: var(--navy); }
.btn-outline:hover { background: var(--navy); color: #fff; }

/* three doctors side by side */
.docs-grid.three { grid-template-columns: repeat(3, 1fr); gap: 1.8rem; }
@media (max-width: 1000px) { .docs-grid.three { grid-template-columns: 1fr 1fr; } }
@media (max-width: 700px) { .docs-grid.three { grid-template-columns: 1fr; } }

/* headshot stand-in: initials monogram in brand colors */
.doc-media.monogram {
  display: flex; flex-direction: column; align-items: center; justify-content: center; gap: 0.6rem;
  background:
    radial-gradient(circle at 30% 20%, rgba(255, 197, 41, 0.14), transparent 55%),
    linear-gradient(160deg, var(--navy-soft), var(--navy-deep));
}
.mono-initials {
  font-family: var(--serif); font-weight: 700; font-size: clamp(4rem, 9vw, 5.5rem); line-height: 1;
  color: var(--yellow); letter-spacing: 0.04em;
  border: 2px solid rgba(255, 197, 41, 0.55); border-radius: 50%;
  width: 9.5rem; height: 9.5rem; display: grid; place-items: center;
}
.mono-name { font-weight: 700; font-size: 0.85rem; letter-spacing: 0.12em; text-transform: uppercase; color: rgba(255, 255, 255, 0.75); }

/* founding doctor: wide card above the others */
.doc-card.featured { display: grid; grid-template-columns: 5fr 7fr; margin-top: 2.5rem; background: var(--card); box-shadow: 0 18px 44px rgba(14, 42, 71, 0.1); }
.doc-card.featured .doc-media { aspect-ratio: auto; min-height: 100%; }
.doc-card.featured .doc-body { padding: 2.4rem 2.6rem; align-self: center; }
.doc-card.featured .doc-body h3 { font-size: 1.9rem; }
.doc-card.featured .doc-body p { font-size: 1rem; }
.docs .doc-card.featured, .section-white .doc-card.featured { background: var(--bg); }
@media (max-width: 860px) {
  .doc-card.featured { grid-template-columns: 1fr; }
  .doc-card.featured .doc-media { aspect-ratio: 4 / 3; }
  .doc-card.featured .doc-body { padding: 1.8rem; }
}